Performance Department
At Elicti, our mission is to provide cutting-edge resources, expert analysis, and high-performance training programs to drive success in the sports industry. Our team comprises coaches, sports scientists, nutritionists, physiotherapists, and sports psychologists, all collaborating to deliver a personalized and all-encompassing experience for each athlete.
​
Delve into our specialized sections to unleash an array of advanced tools, including data analysis resources, customized training regimes, state-of-the-art recovery techniques, and high-level sports nutrition strategies. Every resource and piece of advice on our platform is meticulously crafted based on rigorous scientific research and practical expertise in the realm of athletic performance.
Services
2
Nutrition
Management
Strategic nutritional program designed to optimize athletic performance through appropriate and balanced nutrition. This plan is tailored to the specific needs of each athlete, taking into account factors such as the type of sport, level of physical activity, training loads, and suplementation requirements.
3
Off-Season
Programs
Training plan designed to enhance athletic performance during the off-season period. Accessible from anywhere, our off-season programs provides an effective framework for developing strength, speed, and sport-specific skills, preparing athletes to reach their full potential in the upcoming season.
4
Training Camps
Specialized programs for athletes focused on performance and sports readaptation. With personalized physical, and nutritional training, we maximize athletic potential. For injury recovery, our experts in sports medicine and physiotherapy provide safe and effective rehabilitation. They take place in select locations across Europe, where elite teams operate, ensuring a first-class experience.
Architecture of Elicti
Performance Programs
Strength & Conditioning Programming Development
A sport-specific strength and conditioning program is a tailored training program designed to enhance an athlete's physical abilities in a particular sport. It is created by analyzing the unique physical demands of the sport, as well as the athlete's strengths, weaknesses, and specific needs.
Needs Analysis
Our needs analysis serves as a specific performance blueprint and feedback tool, providing guidance for the development of an effective strength and conditioning program.
​
By analyzing the sport in great detail, including its injury epidemiology and biomechanical considerations, we can identify key areas for improvement and design targeted interventions to optimize player performance and reduce the risk of injury.
Biomechanical Demands
A needs analysis considers biomechanical demands by examining the body movements, forces, and joint actions required for optimal performance in the sport.
​
By understanding these demands, targeted interventions can be designed to improve the athlete's technique, reduce injury risk, and optimize their performance.
Physiological Demands
The physiological demands refer to the specific physical requirements of the sport or activity, such as the energy systems utilized, the muscle groups involved, and the aerobic and anaerobic capacities required.
Injury Epidemiology
Injury epidemiology is the study of the frequency, distribution, and causes of injuries in a particular population or sport. It involves examining injury patterns and trends, as well as identifying risk factors and potential preventive measures.
The goal of injury epidemiology is to provide valuable information that can be used to develop effective injury prevention strategies and improve the overall safety and well-being of athletes.
Testing Battery
The testing battery conducted by our sports consultancy assesses athletes' various physical and technical skills, including strength, endurance, agility, and sport-specific abilities. These tests yield precise data informing the design of personalized training programs, enabling an effective, scientific approach to enhance athletic performance and achieve specific sports goals.
Injury Prevention
Injury prevention is a service that helps athletes minimize the risk of injury during sports activities. This service includes assessments of an athlete's physical condition and movement patterns, identification of potential risk factors, and the development of personalized plans to address these risks. The ultimate goal of injury prevention services is to help athletes stay healthy and injury-free while performing at their best.
Recovery Strategies
Recovery strategies are an essential component of sports performance, as they help athletes minimize the risk of injuries and optimize their readiness for the next training session or competition.
At our sports consultancy department, we recognize the importance of tailored recovery strategies that take into account each athlete's individual needs and goals. By utilizing these strategies, athletes can improve their performance, reduce the risk of injuries, and achieve their full potential.
Performance Tracking
This process includes monitoring an athlete's progress and improvement over time through the collection and analysis of performance data.
Performance Check-ins
The purpose of the check-in is to evaluate the athlete's strengths and weaknesses, set goals, provide feedback, and identify areas for improvement. During the check-in, the coach and athlete may review training data, such as performance metrics, injury history, and other relevant information to assess the athlete's progress.
The check-in is an opportunity for the coach and athlete to work together to optimize the athlete's training program and help them reach their full potential.
"Our expertise, your success"
ELICTI APP
ELICTI is your all-in-one app designed to enhance athletic performance through data-driven, individualized programming and comprehensive support. Our app offers a range of features tailored to meet the unique needs of each athlete, ensuring optimal performance and injury prevention.
Data Driven individualized sport
specific programming
Video Analysis & Performance
Tracking
Pre Competition Priming
Injury Prevention specific to athlete and sport injury epidemiology
24/7 Support from your Coach
Easy Access