🎯 WHAT’S INCLUDED
ELICTI ONLINE PERFORMANCE MANAGEMENT
A fully individualized system designed to optimize your performance across the entire season
Dynamic Microcycle Management
Your training is structured weekly around your competitive calendar (MD-4 to MD+1)
- No pre-built programs
- Adjusted in real time
- Adapted to minutes, GPS data, travel, fatigue and recovery
Post-Match Driven System
Every week starts with a performance evaluation
- Match load & physical response
- Recovery status
- Readiness for the next microcycle
👉 We don’t guess. We adjust based on data and reality.
Live Weekly Adjustments
- Continuous updates based on performance and feedback
- Direct communication with the performance team
- Fully aligned with your club workload
Delivered via App (TeamBuildr | ELICTI)
Access your sessions anytime, anywhere
Each session includes:
- Clear objective
- Video demonstrations
- Tempo, sets, reps & rest
- Technical and sensory coaching cues
Athlete Profiling & Needs Analysis
We identify exactly what you need
- Injury history & physical profile
- Position-specific demands
- Structural weaknesses
You are classified into an ELICTI profile:
Foundation / Optimization / Finetuning
Integrated Performance System
Everything works together. Nothing is random.
- Strength (unilateral, bilateral & isometric)
- Rotational power & force transfer
- Sprint mechanics (acceleration & top speed)
- COD & deceleration
- Plyometrics & reactive power
- Core & lumbopelvic control
- Mobility & joint control
- Injury prevention & structural reinforcement
- Breathing & recovery strategies
Fully Individualized Approach
- No templates
- No generic workouts
- Every session has a purpose
Built around your reality, not a fixed plan
🧠HOW IT WORKS
Match → Evaluation → Adjustment → Delivery → Repeat
We manage your performance week by week.
💬 FAQ
Is the training customized?
→ 100%. Built weekly based on your status and competition.
Is there a full program in advance?
→ No. Everything is adjusted live.
Do you adapt it if I play more or feel tired?
→ That’s the system.
We don’t add training.
We optimize your performance within your competitive reality.