🎯 WHAT’S INCLUDED

ELICTI ONLINE PERFORMANCE MANAGEMENT

A fully individualized system designed to optimize your performance across the entire season

Dynamic Microcycle Management

Your training is structured weekly around your competitive calendar (MD-4 to MD+1)

• No pre-built programs

• Adjusted in real time

• Adapted to minutes, GPS data, travel, fatigue and recovery

Post-Match Driven System

Every week starts with a performance evaluation

• Match load & physical response

• Recovery status

• Readiness for the next microcycle

👉 We don’t guess. We adjust based on data and reality.

Live Weekly Adjustments

• Continuous updates based on performance and feedback

• Direct communication with the performance team

• Fully aligned with your club workload

Delivered via App (TeamBuildr | ELICTI)

Access your sessions anytime, anywhere

Each session includes:

• Clear objective

• Video demonstrations

• Tempo, sets, reps & rest

• Technical and sensory coaching cues

Athlete Profiling & Needs Analysis

We identify exactly what you need

• Injury history & physical profile

• Position-specific demands

• Structural weaknesses

You are classified into an ELICTI profile: Foundation / Optimization / Finetuning

Integrated Performance System

Everything works together. Nothing is random.

• Strength (unilateral, bilateral & isometric)

• Rotational power & force transfer

• Sprint mechanics (acceleration & top speed)

• COD & deceleration

• Plyometrics & reactive power

• Core & lumbopelvic control

• Mobility & joint control

• Injury prevention & structural reinforcement

• Breathing & recovery strategies

Fully Individualized Approach

• No templates

• No generic workouts

• Every session has a purpose

Built around your reality, not a fixed plan

🧠 HOW IT WORKS

Match → Evaluation → Adjustment → Delivery → Repeat

We manage your performance week by week.

💬 FAQ

Is the training customized? → 100%. Built weekly based on your status and competition.

Is there a full program in advance? → No. Everything is adjusted live.

Do you adapt it if I play more or feel tired? → That’s the system.

We don’t add training. We optimize your performance within your competitive reality.