4 weeks · 4 sessions/week · 100% online
 
LIMITED RELEASE
This program is available only during the current cycle.
New editions are released every season.
 
The Elite Football Readiness Program – Phase II is an advanced high-performance training plan designed for professional footballers who have already built a base and need to elevate their physical readiness during a transition period.
 
It is ideal for players without a team, preparing for trials, waiting for a contract, or maintaining elite performance levels between competitive environments.
 
The mission is simple: push your athletic level forward while maintaining structural integrity, movement efficiency, and football-specific explosiveness.
Even outside a club environment.
 
Across 4 weeks, you’ll follow a progressive programme based on ELICTI’s elite performance methodology: advanced functional strength, reactive coordination, movement efficiency, sprint preparation, and higher-intensity power development.
 
Everything is designed to elevate your physical output and competitive readiness so that when the next opportunity arrives, your body can perform immediately.
 
What’s included
✔ 4-Week Advanced Performance Progression
A structured performance framework progressing toward greater power, movement efficiency, reactive ability and football-specific athletic output.
✔ 4 Progressive Sessions per Week
Each week includes high-level sessions designed for professional football demands:
Advanced Functional Strength
Running Mechanics Progressions
Unilateral Power & Force Transfer
Reactive Plyometrics
Core & Pelvic Control
Foot & Ankle Performance
 
✔ ELICTI Elite Performance Methodology
Train using the same systems applied with top players:
Advanced isometrics
Neuromuscular coordination
Unilateral force transfer
Reactive power development
Sprint preparation structures
Integrated football-oriented prehab
 
✔ 100% Online Access via the ELICTI App
Every session includes:
Demonstration videos
Execution cues & coaching notes
Load/progression tracking
Weekly guidance when needed
 
Perfect for players who want to
Maintain elite physical standards outside a club
Develop greater explosiveness and movement efficiency
Increase resilience and structural control
Stay physically competitive between contracts
Prepare for trials, preseason or new opportunities
Your next opportunity may come at any moment.
 
Phase II prepares your body to perform when it does.