4 weeks · 4 sessions/week · 100% online
 
LIMITED RELEASE
This program is available only during the current cycle.
New editions are released every season.
 
The Elite Football Readiness Program – Phase I is a high-performance training plan built for professional footballers going through a transition period—players without a team, awaiting a new contract, preparing for trials, or looking to stay sharp during market gaps.
 
The mission is simple: keep you strong, athletic, structurally solid and moving like a top professional, even when you're not training inside a club environment.
 
Across 4 weeks, you’ll follow a structured programme based on ELICTI’s methodology used with elite players: functional strength, stability, reactivity, mobility with purpose, running mechanics, and controlled power work.

Everything is designed to elevate your readiness so that when the next opportunity arrives, your body is ready to respond.
 
 
What’s included
 
✔ 4-Week Strategic Performance Plan
A complete performance blueprint focusing on mobility, strength, reactivity, movement quality and athletic coordination.
 
✔ 4 Tailored Sessions per Week
Each week includes high-level sessions designed for football performance:
Functional Strength & Structural Work
Fundamental Running Mechanics
Unilateral Power & Movement Control
Low-level Plyometrics & Reactivity
Core, Pelvis & Hip Control
Foot & Ankle Performance Prep
 
✔ ELICTI Elite Performance Methodology
Train under the same systems we use with top players:
Specific isometrics
Neuromuscular coordination
Unilateral stability & force transfer
Controlled power development
Sprint pattern fundamentals
Integrated football-oriented prehab
 
✔ 100% Online Access via the ELICTI App
Every session includes:
Demonstration videos
Execution cues & coaching notes
Load/progression tracking
Weekly adjustments when needed
 
 
Perfect for players who want to:
Maintain elite standards outside a club
Stay strong without unwanted hypertrophy
Improve control, stability and tendon integrity
Regain athletic rhythm
Prepare for trials, preseason or new opportunities
Physically feel like a professional again
 
 
Your next opportunity may come at any moment.
This program prepares you to be ready.